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Soular Education
Explore Our Educational Offerings:
Educational Topics:
(But Not Limited TO):
Culinary Herbalism
A culinary workshop where participants prepare simple recipes using fresh herbs like herb infused oils, salads, pesto, vinegars etc.
Nutrition for Mental Health
Learn the connection between diet and mental well-being, and how to nourish the mind to reduce stress, anxiety, and depression.
Food Preservation
A food preservation workshop offering various techniques to extend the shelf life of fruits, vegetables, and herbs while maintaining nutritional value and flavor.
Mindful Eating for Teens
Empower the younger generation with the knowledge to make mindful food choices, supporting their growth, mental health, and long-term well-being.
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